In it’s true definition CrossFit is “CrossFit is constantly varied functional movements performed at high intensity.” But, in it’s practical, everyday life application definition, it’s hands-on fitness at it finest.

Good CrossFit is where the coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals. CrossFit is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!

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  • This place is definitely the real deal

    This place is definitely the real deal. The coaches here are top notch. The owner/founder Andrew is following his passion in life and it comes through i...

    Arek Puzia

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  • My experience with Eric has been extremely positive.

    My experience with Eric has been extremely positive. Eric cares deeply about generating measurable results for his clients. From the onset, he took the tim...

    Borja Cuan

    Full Testimonial
  • The results have been exponentially better than what I was achieving on my own.  

    I have been a member of CFWC for 18 months.  It is amazing how much a place that I visit for 3 hours a week has positively impacted my life.  I only wish...

    Carla Botteselle

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  • Wonderful owners, wonderful instructors.

    I just want to say what a great place to work out.  Wonderful owners, wonderful instructors.  I have lost about 30 pounds in three months of consistent w...

    Nilu Majd

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  • Simply put: This is a solid gym

    Simply put: this is a solid gym. I been told that crossfit is too expensive especially when there is ample opportunity to join a gym like 24 hour fitnes...

    Scott Roberts

    Full Testimonial

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